Relax Your Hands: The Best Massagers

With all the work your hands do all day every day, it’s surprising we don’t think much to massage our hands.

Without proper self-care, however, your hands, wrists and forearms can sustain repetitive injuries like carpal tunnel syndrome. You can also experience reduced range of motion in your hands.

In Traditional Chinese Medicine, the palms of your hands are believed to contain reflexology points. When pressured and massaged, these points are thought to release tension and restore balance in corresponding parts throughout your body.

With a full hand massage that hits all these trigger points, you can feel your entire body relax. If you’ve ever enjoyed foot reflexology and felt a sense of total body relaxation from the experience, chances are you’ll enjoy a good hand massage, too.

In this post, we’ll cover what electric hand massagers are, how they work and the benefits they provide. Then, we’ll introduce 7 of the best devices on the market to give you a good sense of what’s out there.

Benefits of Hand Massage

As already mentioned, a hand massage can help your entire body relax. This has untold effects on your physical and mental well-being, which you can feel when you experience it.

Besides reaping the full-body benefits of reflexology massage, there are also other benefits you can gain using an electric hand massager:

• Increased circulation throughout your arms, which can help prevent or improve conditions like carpal tunnel syndrome and tennis elbow.
• Loosens hand muscles for better range of motion.
• Relieves pain from arthritis.
• May relieve headaches through reflexology points.
• Helps you relax for a deeper sleep.
• Restores energy and balance in your hands after they’re used for manual labour or repetitive movements like typing or piano playing.
• Relieves numbness caused by diabetic neuropathy.
• Improves the health and appearance of your skin by increasing circulation. When you apply moisturizing lotion, the massager can help it penetrate the layers of skin.
• Helps “unlock” trigger fingers, which are fingers with tendon issues that lock up instead of extending out straight.